Training and meals built for you
FitPulse creates personalized workout plans, meal guidance, and progress tracking in one app. Get structure that fits your goal, your schedule, and the way you actually live.
Workout
plans generated around your equipment
Meal
guidance with grocery-ready structure
Monthly
progress tracking and plan updates
Goal
Lose fat, build muscle, or stay consistent
Built for
Busy professionals and fitness-focused users
Format
AI planning with optional coaching
What to expect
Honest structure, not hype
Founder promise
FitPulse is built to make personalization more accessible than hiring a trainer for every decision.
You will get a plan tailored to your inputs, practical meal structure, and visible progress tracking. You will not get fake transformation claims, impossible timelines, or generic one-size-fits-all templates.
Personalized plans before perfectionist complexity
Clear monthly check-ins so you can see what is improving
Flexible updates when your routine, travel, or equipment changes
How FitPulse works
One system for training, nutrition, and follow-through
Instead of juggling workout PDFs, meal notes, and random apps, FitPulse keeps your weekly plan connected from first session to next month's check-in.
01 — Your adaptive plan
Start with your goal, schedule, equipment, and food preferences.
FitPulse turns your inputs into a focused weekly program with exercise selection, training frequency, meal direction, and realistic calorie targets. It is designed to be specific enough to follow but flexible enough to sustain.
Adaptive training engine
Builds a workout split around your goal, schedule, training level, and available equipment.
Nutrition that fits real life
Turns calorie and macro targets into meal suggestions, grocery lists, and repeatable weekly structure.
02 — Track what matters
Log workouts, monitor consistency, and review monthly progress so your plan evolves with real data instead of guesswork.
Monthly
progress review cadence
1 app
for workouts, meals, and lists
03 — Add support when needed
Stay self-guided on a lower-cost subscription or upgrade into premium coaching for extra accountability, feedback, and tighter plan adjustments.
Progress you can actually measure
Track body changes, training consistency, and plan adherence month over month without spreadsheets.
Plans that adjust when life changes
Missed a session, traveling, or short on time? FitPulse updates the plan instead of making you start over.
Pricing
Choose the level of guidance you want
Start with self-guided planning or step up into premium support when you want more accountability.
Starter
For people who want a guided system without coaching.
$15/month
- AI workout plan generation
- Meal guidance and grocery lists
- Basic progress tracking
- Workout video library
Pro
For consistent users who want smarter adjustments and deeper tracking.
$29/month
- Everything in Starter
- More advanced personalization
- Monthly progress insights
- Adaptive plan updates
- Priority support
Coaching
For users who want accountability and more direct guidance.
$149/month
- Everything in Pro
- Premium coaching support
- Hands-on plan adjustments
- Higher-accountability check-ins
- Best for aggressive goals or plateaus
Frequently asked questions
A few practical answers before you start.
Start now
Build a routine you can actually keep
Let FitPulse turn your goal into a personalized workout and meal system you can follow this week, then improve next month.